Essential oils have become very popular in culture. Whether it’s through mixtures, diffusers, or beauty products – essential oils can be found in a variety of forms and each blend can serve different purposes. Perhaps the most versatile of all the essential oils is lavender. Lavender has a calming and relaxing fragrance and is known to help with sleep troubles.
Uses of Lavender Oil
1. Relaxation/Sleep Aid
Rub 2-3 drops of lavender oil in cupped palms and inhale the fragrance to calm your mind. Next, rub the oil on your feet, temples, and wrists for a calming effect on the body. This method can be used in stressful moments during the workday or nighttime if you are having difficulty sleeping.
2. Bug Bite
If you are experiencing intense itching or swelling from a bug bite, apply a drop of lavender oil on the bite to stop the itching and reduce swelling. Most lavender oil mixtures are manufactured in easy-to-carry and travel-sized containers, making it easy to keep lavender close by at all times of the day.
3. Minor Burns and Cuts
Apply 2-3 drops of lavender oil on a minor burn or cut to stop bleeding, swelling, and clean the wound by killing bacteria.
Mix several drops of lavender oil with coconut or vegetable mixing oil to create a mixture that can be applied topically on eczema and dermatitis.
5. Nausea and Motion Sickness
If you suffer from symptoms of motion sickness, place a drop of lavender oil on the end of your tongue, behind your ears, and around the navel to alleviate these symptoms.
Lavender oil can also stop nosebleeds! Put a drop of lavender oil on a tissue and wrap it around an ice cube. Place the tissue-covered ice cube under the base of the nose and hold until the bleeding stops or as long as it is comfortable.
7. Dry Skin and Lips
Lavender is the most natural and soothing chapstick available – it can be rubbed on the skin and lips to moisturize and nourish the skin.
8. Hay Fever
If you are experiencing symptoms of hay fever, apply a drop of lavender oil between your palms and inhale the fragrance deeply to alleviate the fever’s symptoms.
Rub several drops of lavender oil onto the scalp to eliminate dandruff.
10. Cold Sores
Apply a drop of lavender oil onto the affected area to treat a cold sore. Oil has many uses and is an inexpensive natural solution. For more powerful sleep aid solutions, visit our online store to see alternative sleep solutions.