Fruits-Veggies
Super greens offer a convenient way to boost your intake of fruits and vegetables while providing several notable health benefits, including:
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Benefits of Fruits, Greens & Veggies Suppliements
Blood Pressure: Adding a greens supplement to your diet has been shown to help lower blood pressure. In one study conducted over 90 days, participants experienced a significant reduction in blood pressure levels.
Reduced Risk of Chronic Diseases: Thanks to the high antioxidant content in super greens powders, they may help lower the risk of developing chronic diseases, as suggested by research.
Alkalinity: Consuming plant-based supplements has been linked to reduced acidity in urine, which can help prevent the formation of painful kidney stones.
Low Caloric Impact: Super greens won’t significantly increase your calorie intake. Most servings of super greens powders contain only 30 to 50 calories, making them a light addition to your diet.