L-Methylfolate

L-Methylfolate is the bioactive form of folate (vitamin B9) that the body can directly utilise. It plays a critical role in DNA synthesis, neurotransmitter production, and red blood cell formation.

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Unlike regular folic acid, L-Methylfolate bypasses the need for conversion by the enzyme MTHFR, making it beneficial for individuals with MTHFR gene mutations or folate absorption issues.

It’s commonly used in supplements for mental health support, cardiovascular health, and pregnancy.