Milk Thistle
Milk thistle (Silybum marianum) is a powerful herb known for its liver-supporting properties.
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Its active compound, silymarin, has antioxidant and anti-inflammatory effects that help protect liver cells from toxins, promote detoxification, and support overall liver function. Often used to treat liver-related conditions such as fatty liver disease, hepatitis, and cirrhosis, milk thistle may also aid in digestion and help lower cholesterol levels. It is commonly consumed as a supplement or in tea form, offering a natural way to promote liver health and general wellness.