Probiotics
Probiotics are live microorganisms, often referred to as “good” or “friendly” bacteria, that provide numerous health benefits, primarily for the digestive system
Showing all 14 results
Showing all 14 results
What Are Probiotics?
Probiotics are live microorganisms that, when consumed in adequate amounts, confer a health benefit to the host. They are most commonly found in fermented foods like yogurt, kefir, sauerkraut, kimchi, and miso. Probiotic supplements are also widely available and come in various strains, including Lactobacillus and Bifidobacterium, each offering unique benefits.