Saw Palmetto
Saw Palmetto is a small palm native to the southeastern U.S., known for its berries used in traditional medicine.
It is commonly used to support prostate health, particularly in reducing symptoms of benign prostatic hyperplasia (BPH), and is believed to work by blocking the conversion of testosterone to dihydrotestosterone (DHT).
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Saw Palmetto Benefits
Saw Palmetto is also sometimes used for hair loss and inflammation. Though generally safe, it’s important to consult a healthcare provider before using it, especially when taking other medications.
Saw palmetto’s active compounds may block the enzyme that converts testosterone to DHT. This process may help maintain testosterone levels as men age.
Prostate health: May reduce inflammation and urinary symptoms associated with benign prostatic hyperplasia (BPH)
Main Benefits are:
Hair loss: May prevent an enzyme that converts testosterone to DHT, which is linked to hair thinning
Libido: May increase libido and sexual desire by improving testosterone levels
Urinary function: May help with urinary problems like leaking urine and trouble urinating
Hormonal balance: May regulate testosterone and estrogen levels
Inflammation: May reduce inflammation and help fight free radicals that can lead to chronic diseases