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Anti-Diarrhea

Diarrhea is a common problem. It may last 1 or 2 days and goes away on its own. If diarrhea lasts more than 2 days it may mean you have a concerning problem. See below our Anti Diarrhea to help with Diarrhea issues.

Should I eat if I have diarrhea?

Water is best. Drink at least 1 cup (240 milliliters) of liquid every time you have a loose bowel movement. Eat small meals throughout the day, instead of 3 big meals. Eat some salty foods, such as pretzels, soup, and sports drinks.

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